Fortunately as women, we generally share information and info on being healthy is some of the most valuable. (If you haven’t got your health … it’s sad, right?) Thankfully we’ve got some great girlfriends around her at Girlfriendology who have great girlfriend advice! Meet ALISA VITTI, founder of FLO Living. She’s got great information for women about being hormonally healthy like this personal story on overcoming some big health issues.
ALISA VITTI, HHC, AADP founded FLO Living in 2001 to help women recover from menstrual disturbances, fertility challenges, energy and low libido issues in their 20’s, 30’s, and 40’s. Alisa pioneered a nutritional protocol that restores hormonal balance. She received degrees from Johns Hopkins University and the Institute of Integrative Nutrition. Alisa was featured in Dr. Christiane Northrup’s Women’s Bodies, Women’s Wisdom in 2010. She is currently writing her first book due out in March 2013.
We celebrated MOTHER’S DAY a little late this week (it was just Sunday!) with this interview with award-winning author and mom to NINE 🙂 – MELISSA FAY GREENE.
Author of ‘No Biking in the House without a Helmet,’ Melissa shared her heartwarming story of raising her four children, then adopting five more from three different continents. She also shared wonderful stories – of struggling with post-adoption depression and how her friends (and some medical support!) helped her thrive in this wonderful, beautiful family.
Also, check out her guest blog on Girlfriendology about her girlfriend Andy. (All girlfriends have stories!) Thanks Melissa!
Girlfriend CRYSTAL COLLINS, co-creator of the Marketing Calendar Blueprint, also aka: The Thrifty Mama and part of the Savvy Blogging awesome bloggers, has some great advice for women entrepreneurs – it involves having a business strategy, not just ‘hoping’ our business will happen and become profitable. She asks the (possibly) tough question of women entrepreneurs: ‘What’s Your Business Strategy?’ And JOIN US as we talk with Crystal about our Marketing Calendar and Business Strategy!
LISA MCDANIEL BROWN grew up thinking everyone knew how to eat well and live their best life – but sadly we don’t! Thankfully she shares her awesome health and wellness insight on Girlfriendology as our Girlfriend Guru of Women’s Wellness.
Check out this guest blog where she shares her fabulous fitness advice on what to eat before working out. And, on this BlogTalkRadio show, she’ll share great fitness advice like:
- The Top 5 things you can do today to improve your health today
- What a health coach is why you may need one
- What is ‘Sugar Addiction’ and how can we address it?
- What are Primary foods and Secondary foods, and why are both necessary to have balance and good health?
LISA MCDANIEL BROWN is a health and wellness coach at LMBhealth.com. Before coaching, speaking, and blogging, Lisa was a broadcaster, PR/Marketing professional, and event planner with a degree in Communications. Her passion for health and well-being was nurtured from an early age – her father was a physician who specialized in weight control and longevity (and he’s still alive and thriving at age 97).
Thanks Lisa for sharing! Check out her previous Girlfriend Guru guest posts: