Girlfriend Advice on Living a Grateful Life

Girlfriend Advice on Living a Grateful Life

Gratitude quote JFK piThanksgiving comes but once a year, but living with a daily attitude of gratitude is actually good for your health. Science has shown that the chemistry in our brains actually change when we complain and when we compliment. So, kick negativity to the curb, and enjoy some …

Girlfriend Advice on living a Grateful Life:

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. John F. Kennedy

Say thank you. Make an effort to thank people with a simple two word, “thank you.” Did someone open the door for you? Say thank you. Did the waitress bring you a meal? Say thank you. Did your girlfriend do something that made you happy? Tell her thanks. Don’t stop at casual thank you’s. Make an effort to call someone up just to say thank you.

Besides telling others thanks, verbally, spend some time each day speaking out loud and listing the things that make you happy and the people for whom you’re most grateful. Those who are in touch with their spiritual side already do this as part of daily prayer. It may feel unnatural at first to audibly declare a list of what you are thankful for, but hearing yourself list off item, by item actually makes it more believable that you really are grateful.

Pay it forward and volunteer to be a part of random acts of kindness every day. Research has shown that the act of volunteering produces a rush of endorphins in the brain similar to what occurs during exercise. Instead of a runner’s high, it’s time to have your own little party of thankfulness whenever possible. Though, don’t forfeit exercise entirely. People who regularly get physical are less prone to depression and falling into other unhealthy pitfall habits.

Select a colorful pen, and keep a Gratitude Journal. Writing down your thoughts releases the stress of trying to remember and helps you focus on happy times. Jotting down daily thoughts won’t come naturally for some. If that’s the case, make a concerted effort to get in the habit of gratitude journaling every day. When you end up with a bad day, pull it out and read all the funny and uplifting thoughts you took the time to write about.

Spend time with girlfriends who make you smile. Reverse the idea that bad company corrupts good character and cultivate an attitude of gratitude versus negativity among friends. Thankfulness works like a magnet to gather others toward you, so don’t be surprised if your is it legal to buy diazepam online circle of friends starts to grow stronger and broader when you begin to live gratefully among friends.

Don’t limit your gratitude to the happy moments. Be thankful when things didn’t go the way you had hoped. Give thanks through the negative things in your life, accepting that everything is working together for your good. A popular internet meme says, “life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.” It’s not a mere cliché. When you look back over your life, it’s quite often the negative experiences that built character and made you who you are.

Practice till you get it right. If you’re not accustomed to feeling gracious, it’s time to learn a new skill. New skills take practice to perfect. Use this helpful girlfriend advice on living a grateful life. Extend mercy and grace when you fail at being thankful, and use it as a starting point to getting back on track for more gratitude practice.

 

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Happiness is in the Harvest – Fall Fun for Friends

Happiness is in the Harvest – Fall Fun for Friends

autumn friendship quoteAutumn is a second Spring where every leaf is a flower.” Albert Camus

I’ll be the first to admit that I am not a fan of sauerkraut. Finely cut cabbage fermented by various lactic acid bacteria is one step away from eating Kale (for you Dana!) – it hardly seems to me to be something to bring about happiness; much less something an entire town and its inhabitants would plan a fall festival around. But each fall, Waynesville, Ohio does exactly that, drawing thousands upon thousands of people – including me – to a weekend celebrating sauerkraut in all its glory.

The days are getting shorter, cooler, summer is on the wane and autumn is fast approaching. You can feel it. So it’s time to celebrate the harvest in a thousand different ways in a thousand different small towns – it is the happiness brought about at harvest festival time.

Whether it’s the Apple Festival in La Crescent, Minnesota, the Pumpkin Fest in Crest Hill, Illinois, or the Sussex County Harvest, Honey and Garlic Festival in Augusta, New Jersey, celebrating the prosperity, joy and happiness of the harvest has been a part of the human experience since time began.

Fall festivals are a reminder that there are fruits born of our labor, and that the labor isn’t always easy, but worth it in the end. I personally use the occasions to spend some time with my girlfriends. I’m thankful for the growth and harvest of real friendship. A festival is a great place to catch up on life, browse the arts and crafts, sample some unique food offerings, people watch, and do a great deal of smiling and laughing. Festivals make me happy.

Fall festival season has begun girlfriends, and continues through Thanksgiving, so do a little looking to find a few fall festivals in your buy modafinil online overnight area that would be a great way to spend a day with your girlfriends. Then make it a date!

And if you get to the Waynesville Sauerkraut Festival, make sure to try the sauerkraut pie! Seriously.

For more FALL INSPIRATION:

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Girlfriend Book Club … not so fun? Tips to Improve Book Club Night

Girlfriend Book Club … not so fun? Tips to Improve Book Club Night

Is your girlfriend book club beginning to get a little stale?

Are you worried that it might not last through another bestseller? Then it’s time to take some steps towards making your women’s book club fun and something that your girlfriends look forward to each month.

Girlfriend Book Club tips

There are no faster or firmer friendships than those formed between people who love the same books.” Irving Stone

I love my book club. We have so much fun eating, drinking and talking – that we sometimes ALMOST forget to talk about the book. Even though this girlfriend get-together is a blast, there are always opportunities to make it even more fun – right?! So, here are 7 Tips to Improve Book Club Night:

1. Branch Out – People make the mistake of sticking to books that are on the bestseller list. Branch out. Read classics. Read books written by independent authors. Read the book a friend has been raving about. Don’t limit your choices. More importantly, give everyone a chance to pick a book by alternating who picks each month or have everyone write down their choice and pick next month’s book from a hat.

2. Create a Themed Menu of Snacks and Drinks – People are more apt to have fun when there are drinks and snacks involved. Things are even more fun when you create snacks and drinks that revolve around the book’s theme. For example, if you’re reading a book set in Kentucky serve a bourbon-based cocktail and bourbon pecan pie. (For the book, The Help, one of my neighbors brought chocolate pie to Book Club! What a scream! For more ideas, read ‘Angry Housewives Eating Bon Bons‘ by Lorna Landvik – very fun read about girlfriends in a book club.)

3. Watch the Movie – Another great tip is to choose book club books that have a movie and then watch the movie during the meeting or, if it is a current movie, go to the theatre together. You can then compare the two by discussing the actor choices, how close the movie stuck to the story line, etc.

4. Have Giveaways – Everyone loves giveaways and you don’t have to give away expensive stuff. It can be some cheap paperbacks you picked up at the local buy cheap xanax overnight shipping online dollar store, bookmarks, $5 Amazon gift cards, etc. You could then give away items during the discussion or you could even have a contest on who brought the best snack to the meeting.

5. Swap Books – Chances are all the book club members read a lot of books each month. Why not do a book swap during the book club meeting each month? This is a great way for everyone to get more books to read without spending any money. (Note: my book club also does a magazine swap every Summer. We all get to try new magazines and take a summer vacation from reading a required book.)

6. Choose Fun Discussion Topics – Last, but not least, choose fun discussion topics. Talk about the sexy hero. Discuss who would make a great cast for a movie version. Talk about any loose ends and how you think the author should tie them up in the next book, etc. Just have fun with it and don’t stick to the discussion guide you found in the book or online. It should be fun, not an assignment.

7. Bring a New Friend Night – Our Fave, of course, is to make it a very social evening and invite other women to join you. They can choose to read the book or not, and may get out of bringing an appetizer or dessert (or whatever guidelines you have for eating at book club!). It’s just fun to meet new friends and to have new conversations with new women.

Your girlfriend book club doesn’t have to be boring. There are so many easy tricks you can use to make the meetings more fun. Whether it’s talking about the intriguing characters in the books or turning each meeting into a book swap, you can definitely improve your women’s book club.

More Book Club inspiration:

 

Take the Friendship Month Challenge!

Take the Friendship Month Challenge!

Friendship month and eCardsDoes your BFF know how much her friendship means to you?

Do you express your appreciation for your friends – as much as you know you should?

When was the last time you sent a friend a card or eCard to express your girlfriend gratitude and appreciation for their friendship?

Friendship is always a sweet responsibility, never an opportunity. Khalil Gibran

As this awesome friendship quote says, FRIENDSHIP is a sweet responsibility. As girlfriends, we have a responsibility to support and encourage our friends. We have the opportunity to express this ‘girlfriend gratitude’ and make our friends feel as special as their friendship is to us.

September is International Women’s Friendship Month and we’re taking the challenge to send an eCard to a girlfriend every day of the month.

And we’re challenging YOU to take our Friendship Month Challenge!

THE FRIENDSHIP MONTH CHALLENGE: Every day in September, this month designated to celebrate Women’s Friendship, we challenge you to send a card or eCard or text a friend with a message of appreciation for them and their friendship.

Start your free trial now!Maybe it’s your BFF or the new friend from the gym, every woman who offers friendship and support deserves to be recognized and thanked! Tell her THANKS for being there when you needed a friend. Express your appreciation for the years of support and encouragement. Show a new friend that you enjoy getting to know her with a funny eCard. Look up a girlfriend from school or college or your first job who befriended you and whose friendship made a positive impression on you. Send a personalized eCard to a friend who may not even realize how they helped you through a tough time.

We’re thrilled to team up with American Greetings to help women take the Friendship Month Challenge! (They levitra online with prescription also have cards for birthdays and other occasions/holidays!)

Following is a video sharing how I’m using American Greetings eCards to send funny or thoughtful Friendship eCards to my girlfriends in Women’s Friendship month. Check out their 7-day FREE Trial and start sending your friends cards. You’ll love the response!

Thanks to American Greetings for these Girlfriendology Friendship E-cards!  We’re happy to share this great resource for women to express their friendship during this Friendship Month and every day!

For more on these Friendship eCards

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Tips to Plan your Girlfriend Getaway NOW! | Women’s Travel

Tips to Plan your Girlfriend Getaway NOW! | Women’s Travel

Girlfriend Getaway Travel TipsPlan your Girlfriend Getaway Trip Now!

Nothing like a wild winter to get me thinking about getting out of town with a BFF or two! NOW is a great time to plan your girlfriend trip to somewhere fun and female-friendly. Planning ahead can save you money and make your girlfriend getaway even more fun!

Here’s some tips for planning your Girlfriend Getaway:

  • * Book early for the best deals – thousands of hotels offering special deals for booking more than 14 days in advance.
  • * Make sure your hotel is safe and that there is no access from outside – avoid the drive up to your room hotels.
  • * When traveling with a group of girls, consider a vacation rental. Getaroom.com has thousands of vacation rental properties at rates typically lower than hotels but with much more space.
  • * After you find the hotel you want, call 1800HOTELS8 and ask for the Unpublished rate – participating hotels are usually discounted 10-20% and as much as 60% off.
  • * Consider hotels that have free breakfast and restaurant at the hotel. This way you can easily have your group meet up at the hotel for meals.
  • * New York is the most popular girls vacation destination because girls like to shop and no better shopping than New York. Many new hotels have opened up recently with great rates.
  • * San Francisco is also a very popular girls destination with great shopping in Union Square, great theatre and restaurants.

We’d like to thank Getaroom.com for the above female-friendly travel tips for girlfriend getaways. And we agree on New York City and San Francisco! (Don’t forget Wine country nearby too!)


What are YOUR Favorite Friend Destinations? Where do you and your girlfriends travel?

For more girlfriend travel tips and ideas …

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A Free Resource Library of Great Girlfriend Advice?!

  • Celebration Ideas & checklists
  • Friendly Financial Advice
  • Tempting Travel tips
  • FREE eBooks
  • Coloring book pages
  • Quotes to share with Friends 
Girlfriendology Girlfriend Gift Finder

^Girlfriend Gift Finder for:

  • Birthday Gifts for Women
  • Holiday Gifts – Christmas Gifts, Mother’s Day Gifts, Valentine’s Day Gifts
  • Cheer up Gifts, Sympathy Gifts, Just Because Gifts, Congrats, Housewarming, Hostess Gifts & More!

<——- What’s NEW in the Free Resource Library?

  • 150 Friendship Quotes
  • 3 FREE eBooks – including Resumes & Cover Letters
  • 2 Inspirational Quote Coloring Book Pages
  • JUST ADDED: Tips to make Grocery Shopping Easier
  • Girlfriend Trip Beach Recommendations
  • Money-saving Tips & Sites
  • & more!!