Be a better friend to a girlfriend who has lost a parentFor many of us, it’s already happened. We’ve experienced the loss of a parent and/or have girlfriends who have.

Sad situations sometimes make it tough to be a better friend.

How can we be a better friend when a friend’s parent passes away? First, keep in mind that It’s especially tough on our friend because, generally, she’s known her parent all her life. She’s never experienced life without that person in it – that’s a unique experience and a milestone in her life. Sometimes that puts her as the oldest generation – which, again, adds pressure and sadness that may be difficult to handle.

Being there for a friend during a tough time is just part of being a friend. But sometimes it’s not easy to know how to handle the situation – what to say/not say, things you can do, ways you can be a better friend. Girlfriendology is here to help and to request your input on how you’ve helped your friends deal with the loss of their parents or how they’ve helped you when your parent(s) died.

Personally, when my father passed away, it was my girlfriends (and my dear husband) who were there for me. My friends called, sent cards and spent time with me to make sure I was doing okay. Deana sent a beautiful ivy planter (which surprisingly is still alive!). Whether they knew my father personally or not, they made sure they honored his memory in beautiful ways and sentiments. I will never forget that my friend Rhonda and her husband drove over several hours to come to his memorial. They didn’t know him personally, but they were there for me. That is why I will always try to be there, at a funeral of my friends’ parents, if at all possible. I appreciated knowing that Rhonda carried about me that much that she would take a time to be in the same room with me when I said good-bye to my sweet dad.

Everyone is different and has/had a different relationship with their father or mother, but here are a few ideas to hopefully help you and your girlfriend deal with the sadness of losing a parent:

  • LISTEN – Listening is probably the most common answer to all questions on friendship and relationships. Women are different than me – we just want someone to listen, not necessarily solve our problem. Calling just to check in, asking if you can take her to dinner or go on a walk together – find opportunities to talk and primarily listen. Also, grieving friends may need extra time/attention as they deal with their loss. Understand that they may just need to process their loss, relationship and feelings. Give them grace and some extra time and attention. Be accessible and let her know that she can call whenever she needs to – if you mean it! (But also accept that she might not want to talk for a while – but you’re there for her when she does.
  • SHOW YOU CARE – As I mentioned above, I remember (and still have) the plant that my friend Deana gave me when my dad passed away. I look at it and remember my dad but most of all my thoughtful girlfriend. Cards, calls, messages and fun memories are all helpful and show that you’re keeping her in your thoughts. Be low maintenance and understand that she might be busy with family, etc. but also, be attentive. Check in with her periodically to see if there is anything you can do. Offer to take her to/or bring dinner so you can talk about how she’s doing. Donate to the non-profit that they’ve selected for memorials.
  • SPEND TIME WITH YOUR GIRLFRIEND – If she’s ready for it, invite your girlfriends over to talk, hug, cry and possibly eat/drink together. There’s a lot of ‘girlfriend therapy’ in being around the people who love you and want you to be happy.
  • SAY THE RIGHT THING – Be very sensitive to what is going on but don’t let that hold you back from talking. Acknowledge that life isn’t fair and that you’re truly sorry. Especially if it is a tough situation, acknowledge that and be supportive.
  • DON’T JUST ASK, DO IT! – Often, in the midst of stress, sadness and somewhat of a crisis, we try to help by offering to assist them in whatever they want. But, what do we do when they don’t ask? We might need to step forward and just ‘do it’! Take over dinner. Mow their lawn or shovel their sidewalk. Take their dog to the dog park when you take yours. Pick up groceries for her. Just do it!
  • DO SOMETHING SPECIAL – Create a little memorial for her. Perhaps sneak some photos out of her home and make a scrapbook with loving sayings in it. Help her create a memorial – plant a tree, create and give her a stepping stone for her garden or create/purchase a special frame for her to feature her photo(s) of them together.
  • HELP HER – She may be in charge of the funeral and lots of details. Help her organize all the timing/details. Offer to pick up relatives from the airport, bring over dinner, take care of her pets while she is busy taking care of the arrangements.
  • Girlfriend (and girlfriendship expert!) IRENE LEVINE shared: “The most important thing is to be there. Don’t tell her that you know how she feels. Everyone experiences death in different ways. Listen, comfort, and offer practical help (with chores, with kids, with food). I was touched when my friends organized a shivah after my Dad died.”
  • MARIE shared (on our Facebook page): “My step-mother (who has no daughters of her own) lost her mother and father 3 weeks apart last fall. I’ve invited her to do the girlfriend/mother/daughter thing on Sunday-mother’s day-we’re heading to the Ottawa Farmer’s market then window shopping and tea then mother’s day dinner with my father, husband, and son.” (JANIE commented to Marie: “Marie, that is a wonderful thing to do with your Step Mom. We also like to feel loved and cared for, too! We do sometimes more than “real” Mom does!”)
  • MARGYE shared (on Facebook): “My estranged father died in October. My favorite girlfriends, my three sisters, and I found out the day after his funeral that he had passed. It was devastating for us. We decided the best way for us to grieve was to drive to his grave site and have our own memorial service. We texted, blogged, & called our girlfriends during and after the journey and while we were with our favorite girlfriends we were all grateful to have a strong and far-reaching group of loving women to help us heal. The allowed us to cry, be angry, be hurt and remember our Dad. I guess the best help is for them not to get bored when we mention him or remind them for the thousandth time that we didn’t get to say goodbye. Allowing one to grieve is top of the list.”
  • BRENDA shared (on Facebook): “When my dad died, I had a friend who did something that helped more than anything. She helped take care of practical little details that seemed to overwhelm me, and she did it in her quiet, no-nonsense way. Most of all she never asked me if I was okay because she knew that’s all it would take to break the dam that I was trying very hard to hold together.”
  • GRETCHEN shared (on Facebook): “One of my closest friends and God Mother to my children quietly cared for my children at the funeral when my dad died. At 7 and 3 yrs they were ill at ease being with the openly grieving adults. So she took them to the playground at the church and let them play, snuggle as needed and ask her their questions. I was relieved I was spared difficult questions and able to focus on my own loss that day. Weeks later we met for coffee and she shared my children’s experience that day with me to help me care for them and understand their sense of loss too. I was shielded from death as a child. She knew it was important to me that my children be allowed choices to be apart of things (funeral and reception) and given permission to talk about death & dying and ask questions without feeling inhibited. Caring for my children was a gift beyond compare, knowing me and my heart. It was special she was there to just do things without needing to talk about it in advance”
[Tweet “Friendly Advice on how to be a Friend when a Girlfriend has lost a Parent.”]

How can we be a better friend to girlfriends who have lost a parent? …

… (or spouse, or child, or friend) what is your girlfriend advice to helping your friend who is dealing with the death of a parent?

More girlfriend advice on how to be a better friend:

Here are more ways to be a supportive friend to girlfriends going through tough situations:

That’s why we’re here – to inspire you to BE A BETTER FRIEND – even, and especially, when life hands you or a girlfriend tough situations.

COMFORTING GIFTS FOR FRIENDS: HEALING BASKETS provides gifts to comfort and support the broken hearted. From sympathy, and loss to cancer, get well, divorce and caregiving. These gifts encourage, comfort and inspire.

What other tough situations would you like us to cover on Girlfriendology? PLEASE SHARE below!

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