happinessIt is not how much we have, but how much we enjoy, that makes happiness. Charles Spurgeon 

How was your year? Were you HAPPY?

First, as a FRIEND, I hope it was a good year for you. I hope you, and the people you love, were happy. And I wish for your coming year, is more health, happiness, and hugs.

Our goal is to make the coming year HAPPIER for friends of Girlfriendology. In fact, we’ve come up with

3 ways to make the Coming Year filled with HAPPINESS:

  1. Be Present. Put the phone away. Turn HGTV/Reality TV/Hulu … OFF. Stay home and play silly games. Just enjoy the limited amount of time we get together with the people who mean the most to us. Life is short. Enjoy the moments you have with Friends. You never can get those back.
  2. Choose Wisely. Do you remember the song from Rent? 525,600 Minutes. It’s a beautiful song that reminds us to cherish every minute of life, and to use them to show LOVE. Minutes are finite and too short. Choose your time wisely. Choose to spend time with your friends and family. Choose to spend your time HAPPY. Spend time with the people who matter. (Video below 🙂
  3. Do Better. What do you want to DO BETTER in 2016? If you don’t mind, we’d like to make a recommendation. What IF you spent more time with your girlfriends? Do you think the year would be HAPPY? We’re pretty sure it would be. How to ‘do better?’ (AKA: Be a Better Friend) You could start some girlfriend traditions. You could spend more time together. You could show forgiveness and compassion.
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happiness jar, girlfriend,gift,bffLast year, hoping for happiness for my Friends, I made ‘HAPPINESS JARS‘ for my fave friends.

My BFF, Bestie, long-time girlfriend Cath was (of course) a recipient.

I was so HAPPY this New Year to see the post to the right.

LOOK!!! Her HAPPINESS JAR was FULL.

That makes me happy.

So girlfriend, let’s make the coming year a year of HAPPINESS. Your girlfriends (and your friends at Girlfriendology) want to celebrate your happiness.

Be HAPPY. Be what makes you HAPPY in the coming year!

DIRECTIONS FOR A HAPPINESS JAR (Make some for you and your FRIENDS!)

Wishing you 525,600 minutes of Happiness in the coming year!